These are 9 ways to whiten the body that are safe for health

Having a white and glowing body is the dream of most people, but you should not ignore the chemicals that are harmful to health. There is a way to whiten the body that is safer for health, namely by using natural ingredients. Here are 6 natural ingredients to make body skin healthier and glowing.

1. Olive Oil

Olive oil from the Mediterranean region has long been used as a natural ingredient for skin health and beauty. Olive oil contains fat, vitamin Eantioxidants, vitamin K and contains iron, calcium, and potassium. These various ingredients are useful as beauty treatments, such as maintaining skin moisture, softening the skin, preventing wrinkles, and whitening the skin.

2. Bengkoang

This natural ingredient is the most widely used in skin whitening products. This is not surprising because yam is rich in vitamins A and C which are important for maintaining healthy facial skin. Vitamins A and C function to accelerate the regeneration of skin cells and help accelerate the production of collagen, thus making the skin brighter, supple, and smooth.

3. Tomato

Does your skin feel scorched when you’re outside? Try using tomatoes. The content of lycopine in tomatoes is useful to ward off free radicals and make skin brighter and glowing. In addition, tomatoes also act as a natural sunscreen that can reduce the damage caused by UV rays. The trick, apply crushed tomatoes on the face, let stand 15 minutes, rinse thoroughly

4. Cucumber

In addition to being nutritious and fresh for consumption, the benefits of cucumber for skin beauty are also proven through various skin care products, such as moisturizers, masks, and face scrub. This is not surprising because cucumbers are rich in vitamins and minerals that are essential for keeping skin fresh, bright and clean. Not only that, cucumber can also help soften the skin and prevent premature aging.

5. Potato

Potatoes contain a variety of nutrients that are important for skin health and beauty. These nutrients include vitamin C, niacin, antioxidants, and anti-inflammatory substances. In addition, potatoes are also rich in minerals that function as natural antibiotics to slow down skin aging and accelerate skin regeneration. To get the benefits, you can use a potato mask with the addition of yogurt or lemon juice.

6. Honey

Honey is widely used as the main ingredient in skin, facial and hair care products. This is because honey has natural ingredients, such as antioxidants, antioxidants, antibacterial, B vitamins and vitamin C, which plays an important role in beautifying and whitening the skin. Other nutrients in honey, such as potassium, magnesium and calcium serves to accelerate skin regeneration, thus making the skin healthier and more beautiful. To get the benefits, you can drink it regularly or apply it directly on the skin.

What natural ingredients do you often use to whiten your skin? Share your comments below!